Posts Tagged ‘healthy’
5 Lifestyle Habits For Sustained Health
Everyone wants to live a long and healthy life. According to Harvard researchers, we don’t have to go to St. Augustine to sip at the Fountain of Youth. All we have to do is be careful about five lifestyle habits. Then, you can most likely extend your life for 10 years and be free of most chronic diseases…
Read MoreEasy Tips For Staying Healthy As We Age
Health & Fitness For Seniors Doesn’t Have To Be Complex. With the holidays approaching, many of us will be indulging in lots of wonderful treats. That’s part of the joy of the season! But as we age, it can be difficult to maintain a healthy diet and lifestyle. These 4 simple tips for staying healthy as…
Read More8 Packaged Foods That Are Healthy And Perfect For A Hurricane Food Stash
Hurricane season is upon us (again) and as I write this to you, there are three potential hurricanes coming in our general direction from across the Atlantic Ocean. I have no idea if any of these three storms will hit us, but just in case…I thought it would be a good idea to suggest some…
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