Should I Fly or Drive?
I miss traveling by air. Since COVID-19 started I have been afraid to fly and instead drove from Florida to Colorado and then a few weeks later drove from Florida to Cleveland. I feel like I have been living in a car for the last 4 months. But, are my fears of air travel rational? …Read More
The Best COVID-19 Mask EVER!
Yesterday I sent you an email summarizing a Duke University study of various masks and their effectiveness at protecting us from COVID-19. Today, I want to let you know about my personal mask study. My study asks three questions: What is the safest mask? Which is the most fashionable mask? What kind of mask sends…Read More
All Masks Are Not Created Equal. Find Out Which Ones Protect!
By now, everyone hopefully realizes that masks save lives. But, few people know which masks are effective and which provide a false sense of security. Researchers at Duke University have studied mask effectiveness and have some advice for us. Masks that received a thumbs up from Duke researchers include: Fitted N95 and KN95 masks; Three-layer…Read More
Expert Tips To Help With Back Pain During COVID-19
I have chronic back pain and I don’t know many adults who don’t suffer like me. And, COVID-19 is making things worse for me and many others. Why are we suffering more back problems? It’s a combination of lack of exercise, weight gain, anxiety, and depression. Most of us are sitting around doing less but…Read More
1 in 3 Ashkenazi Jews Carry a Fatal Genetic Mutation -Eliminate These Diseases For Your Family With Post-Mortem DNA Testing
The National Gaucher Foundation estimates that 1 in 3 Ashkenazi Jews, those of Eastern European descent, carry one or more fatal genetic mutations. This problem arose because for thousands of years, the Eastern European Jewish community only married and inter-married within a closed society. At some time in the past, specific genetic mutations occurred and…Read More